Health knowledge made personal

Al S. Healthy Living Professional

Hillsboro, Oregon
Blog: http://www.cloudwater.com/tai-chi-blog/
Al Simon is the director of CloudWater.Com and the CEO of Al J. Simon, Inc. in Portland, Oregon, U.S.A. Al learned his first Qigong exercises in 1975 (back when it was called "Chinese yoga"), and began Tai Chi in 1984. Al was inducted twice into the United States Martial Arts Hall... Full Bio
Send a message
+ Bookmark page
› Share page: Email Digg del.icio.us Reddit icon StumbleUpon Technorati

Posts

Sort by: Most recent | Name
1-6 of 6
Video: One-on-One Coaching with a Tai Chi Master by Al S. Healthy Living Professional Posted in: Blog Posts in Tai Chi Have you ever wanted to work one-on-one with a Tai Chi master? I've put together a short video presentation about what happens during this type of training. You'll see a ... Read on »
Video: Don't Just Bend Forward - Open Your Spine! by Al S. Healthy Living Professional Posted in: Blog Posts in Tai Chi Opening the Spine in ChiFusion Level 1 is not the typical foward-bending hamstring stretch you might expect. Instead, its purpose is to create a free, well-aligned, mobile s ... Read on »
Al Simon Receives Second Induction into Martial Arts Hall of Fame by Al S. Healthy Living Professional Posted in: Blog Posts in Tai Chi In August 2008, Al Simon received his second induction into the United States Martial Arts Hall of Fame. This is the second year in a row in which Al was honored by the I ... Read on »
Touch Heaven and Earth - Physical Precision, Circulation Mirroring, and the Microcosmic Orbit by Al S. Healthy Living Professional Posted in: Blog Posts in Tai Chi Precision is an important part of Chi Development. And sometimes sometimes a single movement detail will focus both on "physical" and "energetic" precision at the same time! ... Read on »
Tracing, Pulling, and Locking - Three Precision Techniques to Develop More Chi by Al S. Healthy Living Professional Posted in: Blog Posts in Tai Chi The phrase "a game of inches" is usually associated with horseshoes. But as many of you are noticing, Chi Development is a game of inches as well. Here are three Tai Chi ... Read on »
"Stop the Flow" - Making Your Movements Flow with Chi by Al S. Healthy Living Professional Posted in: Blog Posts in Tai Chi What often first attracts students to Tai Chi and Qigong are the graceful, flowing movements they see. But unfortunatley, most beginning students imitate this "flow" in ways ... Read on »
1-6 of 6
 

Related Articles

Is Sitting the New Smoking?
6 factors that lead to human error
What you should know about Cancer and Nutrition
Where do Obama & Romney Stand On Special Education Law?
May is National Skin Cancer Awareness Month