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Al S. Healthy Living Professional

Hillsboro, Oregon
Al Simon is the director of CloudWater.Com and the CEO of Al J. Simon, Inc. in Portland, Oregon, U.S.A. Al learned his first Qigong exercises in 1975 (back when it was called "Chinese yoga"), and began Tai Chi in 1984. Al was inducted twice into the United States Martial Arts Hall... Full Bio
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Video: One-on-One Coaching with a Tai Chi Master

Have you ever wanted to work one-on-one with a Tai Chi master? I've put together a short video presentation about what happens during this...

Video: Don't Just Bend Forward - Open Your Spine!

Opening the Spine in ChiFusion Level 1 is not the typical foward-bending hamstring stretch you might expect. Instead, its purpose is to create a...

Al Simon Receives Second Induction into Martial Arts Hall of Fame

In August 2008, Al Simon received his second induction into the United States Martial Arts Hall of Fame. This is the second year in a row in...

Touch Heaven and Earth - Physical Precision, Circulation Mirroring, and the Microcosmic Orbit

Precision is an important part of Chi Development. And sometimes sometimes a single movement detail will focus both on "physical" and "energetic"...

Tracing, Pulling, and Locking - Three Precision Techniques to Develop More Chi

The phrase "a game of inches" is usually associated with horseshoes. But as many of you are noticing, ChiĀ Development is a game of inches as...
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