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Al S.
Top HealthBlogger
for the
Tai Chi Community
Hillsboro, Oregon
Blog:
http://www.cloudwater.com/tai-chi-blog/
Al Simon is the director of CloudWater.Com and the CEO of Al J. Simon, Inc. in Portland, Oregon,...
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Video: One-on-One Coaching with a Tai Chi Master
Have you ever wanted to work one-on-one with a Tai Chi master?I've put together a short video presentation about what happens during this type of...
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Video: Don't Just Bend Forward - Open Your Spine!
Opening the Spine in ChiFusion Level 1 is not the typical foward-bending hamstring stretch you might expect. Instead, its purpose is to create a...
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Al Simon Receives Second Induction into Martial Arts Hall of Fame
In August 2008, Al Simon received his second induction into the United States Martial Arts Hall of Fame.This is the second year in a row in which Al...
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Touch Heaven and Earth - Physical Precision, Circulation Mirroring, and the Microcosmic Orbit
Precision is an important part of Chi Development. And sometimes sometimes a single movement detail will focus both on "physical" and...
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Tracing, Pulling, and Locking - Three Precision Techniques to Develop More Chi
The phrase "a game of inches" is usually associated with horseshoes. But as many of you are noticing, Chi Development is a game of inches...
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