With Thanksgiving Day approaching I was talking with a good friend and we were remembering a story we read last year in the local newspaper. It...

Every step of the way we walk the line Your days are numbered, so are mine. Bob Dylan Coach Scott of the Team Blaze triathlon club often reminds...

As I work my way through my soft life, wondering if I can get my training in, my blog readings done, and the thousand other issues that make up the...

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This is the first week of a 20 week off season training plan which will then be followed by specific IM CDA 2010 training. This first week involves...