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Al-Anon Lifer Patient Expert

Littleton, Colorado
I'm a long-time member of Al-Anon which is where I continue to recover from the effects of living with alcoholism in family members. It is where I've learned to love myself and make serenity my main goal in life, no matter what is going on. I now have a Greater Power of my own understanding who... Full Bio
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Goals

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Goal 1:  Exercise: 60 minutes 3 times per week

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Goal Progress Chart
Cheer on Al-Anon Lifer!
Members with similar goals:
Teams with similar goals:
Exercisers Team
Team Goals: Exercise.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.
Healthy travelers
Team Goals: Eat healthy, Exercise.