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New Year's Resolutions: 2013- My Year

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How Stress Affects the Body

Today has most literally been an uphill battle with my anxiety. I started my day at 6:30 am and attempted to hike The...

Positive Affirmation Flip Book

I am a big believer in using positive affirmations to reprogram your negative thoughts.  As I have learned from The Anxiety and Phobia...

Scripture Journal Tutorial

There is a quote by Susan W. Tanner, “When I know who I am, I can do anything He asks me to do.” I have been working really hard this year on...

January 31st- Support Group Call! Be there!!

I know I know, could it be any shorter notice? I have had a whirlwind month but I still want to get a call in if you are up for it. The...

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a new pair of jeans
500 Wellsphere Points
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aimilino01 has earned her WellPrize!
aimilino01's Whiteboard
Apr 11 2013 by Tomahawk

You have to love the philosophy of Earth, Wind and Fire..

You got no money, and you, you got no home
Spinning wheel, spinning all alone
Talking about your troubles and you, you never learn
Ride a painted pony
let the spinning wheel turn

Apr 11 2013 by Tomahawk
keep smiling

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