I am the mother of 3 wonderful kids (7, 4, and 3). I spend a lot of time managing their numerous food and environemntal allergies. It is a challange to provide nutritious food for picky eaters who also have diet restrictions. I also enjoy exercising early in the morning with a local boot camp.
I am a running/wellness coach and published author who's currently in the midst of writing a cookbook of all original, healthy-gourmet recipes geared towards endurance athletes & other healthy-minded individuals.
If you'd like to connect, you can find me on the web at:
Blogs:...
Father passed away with secondary liver cancer.
We dedicate our blog to keep father's positive energy available for all in need of support.
Join our team where we will do the same:
sharing our cancer stories so you know you are not alone walking the difficult road paved with cancer.
I'm a Health and Wellness Coach who has personally benefited from a nutritional program that made me lose 18.4 lbs in just a matter of 6 to 8 weeks. It's an efficient and effective program that I am eager to share with anyone interested in health and wellness. I am also a Certified Instructor of the Arthritis Foundation teaching both Standard and Tai-Chi for Arthritis exercises. Furthermore,...
