Health knowledge made personal

Ai Lu

New York, New York
I am interested in food, both in its delights and its disorders. Three years ago I recovered from an eating disorder, and I write about food, cooking, and other forms of nourishment -- the things that satisfy my belly-hunger and my yearning for a richer life. I am interested in food, both in its delights and its disorders. Three years ago I recovered from an eating disorder, and I write about food, cooking, and other forms of nourishment -- the things that satisfy my belly-hunger and my... Full Bio
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Recent Posts

Why I no longer restrict my diet, part 2

What does restricting food mean to you? Does it mean eating less of something you really like? Avoiding it altogether? Or does...

Why I no longer restrict my diet

Why I no longer restrict my diet A series of comments back and forth with Emily Jolie have had me thinking about restriction, structure, and...
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