Walk Walk Walk

My goals this week are to stay on a healthy eating path, drink plenty of water, and exercise at least three days. To my weight loss/fitness friends, what are your goals for the week?

Before my walk, I drank water mixed with 1/2 of a G2. I drank the other 1/2 of the G2 when I returned.


Breakfast

2 scrambled eggs

salsa

2 sl. light wheat bread

1/2 c. light oj


Lunch

6 in. Subway turkey sandwich (swiss cheese, lettuce, tomato, oil/vinegar, light mayo)

Baked Lays

1 Laughing Cow cheese wedge

handful of whole grain wheat thins

1 sl. deli cheddar cheese

grilled chicken breast

baked potato w/ Smart Balance

*spaghetti squash

This is the first time I cooked a spaghetti squash at home, and it was really good! I just split the squash in half, sprayed the halves with Pam, and sprinkled salt and pepper on each half. Then, I put it in the 400 degree oven with the baked potatoes for about 40 minutes.