To do a better job at fitting in the exercise, I am going to start publishing my weekly exercise plan on Sunday here, on my Outlook calendar, and on my Blackberry. Here's the plan for this week:
Monday - C25K during lunch (noon)
Tuesday - gym @ 8:30 a.m.
Wednesday -C25K @ 8:30 a.m.
Thursday - gym @ 8:30 a.m.
Friday - C25K @ 8:30 a.m.
Weekend - Yoga on Saturday morning; Sunday free day
I work out of my home office, so fitting this in should not be a problem...I am the boss! On my Sunday free day, I plan to ride bikes or play tennis with the kids after lunch.
Speaking of exercise, I added two blogs to my list that you might enjoy: Every Gym's Nightmare and MizFit. These girls are F-I-T and knowledgeable! Kelly T. at Every Gym's Nightmare is running a contest this week to win a cute Danskin Long Sleeved Tee. Worth a try, right?