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The kitchen diaries: to a patient

Posted Feb 10 2012 12:39pm

 

 Someone injured yesterday, fell off his knee, very will befall you ah ~

Lenovo to may and the day before yesterday I fall down a relationship, I still felt very remorse,

To be back this afternoon quickly bought bonzi bones for comfort, a soup, common saying says to eat what repair what, with the joint bonzi bone and knee still pretty close ~
Approach is simple, is the first to fly blood, then a small fire simmer, of course, this process is someone own work because the afternoon I go out to buy things, ha ha ~

I like to drink soup, but their Thanksgiving day.remember without so much holiday ah ~
And out of the way to the soup is very strong ah ~ bone oil is out ~
Use hot pot base and spices do stewed beef and potatoes, a sense of self in addition to beef is not very soft besides, everything else is good
Practice:

1, beef stew to 7 first into soft and put out, potatoes, chop

2, the pot put oil, add two anise, several onion and two pieces of took the ginger, a third of hot pot base (I prefer the bridge card), a scoop of broad bean paste, stirring constantly, the fragrance.

3 and pour into beef, stirring constantly, evenly with fresh soup to fire after fire after boiling turn slowly and stew, taste beef almost done after pouring into TuDouKuai taste seasoning, add right amount fresh soup

4, before it put some sugar and chicken essence, I think it tastes enough, so not put salt, and I don't like to eat salt ~ don't know whether this is a good habit?

 

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Mid Supra Men Skate Shoes

 

 

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