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Saturday Update

Posted Nov 16 2008 1:24pm
Sorry for no post yesterday. My computer has been acting up, so the husband rebuilt it yesterday and today. I am trying to avoid buying a new one, so keep your fingers crossed that this one survives another year or so!


It has been one of those beautiful South Florida weekends that reminds me of why we choose to live here. It never ceases to amaze me that it can be so warm and sunny in November. Love it!

On Saturday, I got the boy settled at his tennis match and hit the gym for about 45 minutes. I did 15 minutes of fast walking on an incline on the treadmill followed by 100 crunches and 3 sets of 12 on an ab machine of some sort. Then, I did 15 minutes on the elliptical followed by the machine that does the inner and outer thighs. I do not like going to the gym but am glad that I was able to creatively fit in the exercise. Otherwise, it would not have happened!
Breakfast
Fage yogurt w/strawberry
apple
1 scrambled egg



Lunch

3/4 of a chicken salad wrapfruit cup
celery and carrot sticks
2 hot wings

Dinner

I was too full from a late, filling lunch that I could not eat dinner or anything after lunch.

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