On Saturdays I usually cook one of Mom's favorites for breakfast. Bea, her part-time paid caregiver has breakfast duty Monday-Friday and always makes either hot or cold cereal with fruit. Sundays are usually "running late for church" crazy mornings so Saturdays we try to enjoy a leisurely breakfast while scanning the Saturday newspaper. Today it was a standard favorite, a poached egg on english muffin with juice and coffee. I like Thomas' multi-grain light muffins, those bad boys are low in sodium (190 mg), 100 calories, 1 gram of fat and 8, (count 'em! 8!) grams of fiber. What's not to love about that, especially since they're quite tasty.