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Return to Routine

Posted Oct 21 2008 12:14am
It's nice to get back into a routine and being able to eat/take photos at home. Today was busy work wise, but since I ended up going to the grocery store late last night, we had food in the house.

Check out the weight loss ticker...-12.5 and counting!

Breakfast

1 c. Quaker Oat Squares (190)
1 c. skim milk (80)
1 c. strawberries (45)


Lunch

vegetable soup (100)
3 slices Pepperidge Farm thin wheat bread (110)
baked chips (100)
mustard, lettuce, tomato (20)
turkey (40)
swiss cheese (90)



Dinner

Boca Burger chicken patty (160)
roll (200)
broccoli (25)
lettuce, tomato, mustard, ketchup (25)




Snacks

2 Laughing Cow cheese wedges (70)

pretzels (110)

1 c. skim milk (80)

1 Sugar Free Carnation Instant Breakfast (60)

4 Hershey's Kisses (100) HAVE TO GET THESE OUT OF THE HOUSE!


TOTAL - 1,820

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