Health knowledge made personal
Join this community!
› Share page:
Go
Search posts:

On the Road Again? Six Tips for Staying Fit

Posted Nov 04 2009 10:04pm

Carole Carson
From Fat to Fit

Although it’s easier today than it was 10 years ago, staying fit while traveling is still a challenge. At home, I don’t keep a small refrigerator stocked with liquor and snacks next to my bed. But my hotel room has one, and the Snickers candy bar calls out my name around ten o’clock each night.

And when I breakfast at home, I am not surrounded by glazed doughnuts or luscious pastries too beautiful to eat. Nor does my evening meal tempt me with two or three of my favorite foods in quantities that even a lumberjack would have trouble polishing off. Read the rest of this entry »

Post a comment
Write a comment:

Related Searches