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Nuts cut heart disease risk

Posted Sep 12 2008 5:07pm

Nuts I've recently developed a taste for nuts - all kinds, but mainly brazils, almonds, walnuts and pecans - so I was delighted to find the following article, entitled Nuts Cut Heart Disease Risk on the SAGA Magazine website.

This is especially good news as my partner, Chris, (who has also developed a modest nut 'habit') had a minor heart attack 4 years ago and heart disease runs on the female side of my dad's family. To find out about the beneficial effects of nuts (and recommended servings), read the article at http://www.saga.co.uk/magazine/health/eatingwell/NutsCutHeartDiseaseRisk.asp.

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