My New Salad Addiction

I use Romaine lettuce, dried cranberries, 1 T. of pecans, 2 T. of crumbled goat cheese, and some rasberry vinagrette dressing. I bought the pecans raw, so I microwave them for one minute before putting them on the salad. I normally love vegetable soup with dinner but haven't been movtivated to make it during the heat of summer. Fortunately, I found a recipe for gazpacho, which I plan to make when I get to the store next for ingredients. I had this with a baked potato for dinner.

No exercise today...I took it as a day of rest.

Breakfast

1/2 c. oats

1/2 c. skim milk

1/2 c. water

1 T. peanut butter

1 t. pecans

cinnamon

1 t. vanilla

1 c. strawberries

Lunch

1 hamburger roll

1 Boca burger

lettuce, tomato, ketchup, mustard

1 c. carrots

ranch for dipping

Snacks

1 Laughing Cow cheese wedge

handful of low fat Wheat Thins