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Joint pain after sitting for a period of time


Posted by zasupit

I have been in day long meetings everyday this week and started having serious joint pain when rising.  The pain is in my ankles, knees and hips and makes it difficult to walk.  The pain subsides partially but now does not completely go away.  I was recently checked for arthritis and was told that I  do not have any.
 
Answers (1)
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I can't really answer with specifics but can ask some questions like do you exercise regularly? do yoga?  Bodies need both - and if you've been sitting a lot - much of you needs to be stretched. 

I take a supplement that helps with muscle pain and stiffness - if you would like to know more about this - please contact me as I also market these products and I won't hassle you to buy anything.

Lynn 

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