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Holy Calorie Count Batman!

Posted Apr 07 2009 11:15pm
Oh. My. God. I took the kids to Macaroni Grill today for lunch. They have been angels during these first two days of Spring Break #2, so this was their pick. Take a look at how many calories I spent with the "Roma Combos" choices I made. I was not in the mood for a salad, but my goodness what a mistake. Thankfully, I exercised today and counted calories before dinner. Never again!

Speaking of exercise, I took a 30-minute walk with the boy for 100 calories and did level one of the 30-Day Shred DVD for about 200 calories. I cannot confirm that since my heart rate monitor flatlined on me somewhere in the middle of the routine. Whatever.
Breakfast (400)
1 c. Shredded Wheat with 1 c. skim milk (230)
1 T. peanut butter (90)
1 c. pineapple (80)
fish oil supplement




Lunch (1,470)
Chicken Toscana Soup (270)
**Formaggio Melts (1200)**
multivitamin pak




**These were described as two mini grilled cheese sandwiches with tomatoes. I could have eaten one and done less damage, but I had both. Evil! P.S. They were VERY tasty, as you can imagine ;-) A year ago, I would have ordered this or something higher in calories and would not have given it a second thought. Progress!

Snacks
1 package almonds (140)

Dinner (150)
wrap (90) with chicken and peppers (60)



TOTALS = 2,160 calories - 300exercise = 1,860
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