Jodi Citrin is a Registered Dietitian in New York City and the President of Citrition, LLC.
Try these 10 simple tips to improve the overall health and nutrition of the ones you love.
1. Serve several small meals rather than 3 large meals. Many elders have a decreased appetite and can only eat small amounts of food at a time. Serving more frequent meals helps make eating less overwhelming and can help provide the nutrition your loved ones need.
Jodi Citrin is a Registered Dietitian in New York City and the President of Citrition, LLC.
Try these 10 simple tips to improve the overall health and nutrition of the ones you love.
1. Serve several small meals rather than 3 large meals. Many elders have a decreased appetite and can only eat small amounts of food at a time. Serving more frequent meals helps make eating less overwhelming and can help provide the nutrition your loved ones need.