How often do you think about your eyes during the course of a day. You may rub them every so often or maybe put in an eye drop or two. But how often do you sit back and rest them or exercise them?
We look out of and in many cases overuse our eyes all day long, most of an evening and in all kinds of conditions. We expect our vision to deal with bright light, dim light, look into the glare of a computer screen, TV or squint to read the label printing on items in the grocery store. How about we do our eyes a favor once or twice a day and exercise them?