Health knowledge made personal

Aether

California 5039
Hi there, I am a 30 year old single Mum from Australia. Doing my best to lose this obese weight. Considering my knowledge about weight loss I am very bad at putting theory into action. I am intersted in Alternative therapies, fitness, vegetarian cooking, art, fashion, music, literature and many other things. Feel free to look at my often self - deprecating blog where language is often on the tad dodgy side
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Week one by Aether Posted in: Blog Posts in Obesity Slimfast shakes x 2 Snacks of low fat yogurt,almonds and/or fruit x 2 Light dinner of vegetables or salad with either fish/chicken or tofu Workout 45mins to 1 hour ... Read on »