Health knowledge made personal

aerobixqueen

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Blog: http://www.perfectfitpt.wordpress.com
Perfect Fit Personal Training caters to women who want to get healthy, and to take control of their health and fitness in a safe and realistic way. We have over 17 years in the fitness industry, and have written for a multitude of international magazines and newspapers on women's health issues,... Full Bio
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Paleo Lifestyle

Check out these links on how to eat Paleo:
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Quick Tips for Busy People Who Want to Get Healthy

Here are some of my tips on how people who think they have no time can add healthy habits to their busy lives: Get prepared- when...
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Get Healthy, Stay Happy and Enjoy Life’s Finer Things

MEDIA RELEASE May 16, 2012   Get Healthy, Stay Happy and Enjoy Life’s Finer Things New Skinny Iceberg Vodka cocktails are ideal...
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Canadians are Unfit

Did I get your attention? This is a sad statement for someone that is Canadian and is also part of the fitness industry. I just read...
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ABC’s of Exercise

Here’s a fun little exercise that you can help me out with. I want to make a full alphabet with fitness/health related statements attached. Here...
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aerobixqueen updated their profile. Oct 17 2011
aerobixqueen is a Health Blogger. � Check out their blog posts Oct 17 2011
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