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Adria T.

Hi! I'm Adria. I love writing daily posts on my blog A Spoonful of Healthy which is basically a summary of my attempt at living a healthy life. You'll find links to healthy recipes, tid-bits on how to stay motivated, as well as follow my exercise routine. I am a wife and full-time working mom who... Full Bio
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Last Post by Adria T. Posted in: Blog Posts in Healthy Living Yes you read correctly, this is my last post on A Spoonful of Healthy. I'm not giving up blogging though! I have simply decided to change the name of my blog to something th ... Read on »
W.I.A.W. & Working Out by Adria T. Posted in: Blog Posts in Healthy Living Although my diet is not perfect, I'm pretty proud of my dietary changes. {breakfast} bowl of oatmeal with a cup of coffee, {a.m. snack} lemon cranberry muff ... Read on »
First 5k Race Recap by Adria T. Posted in: Blog Posts in Healthy Living Hi everyone! I hope you all had a wonderful weekend and that you spoiled hubby and dad! We had a great weekend although it was quite busy. Friday night, hubby went to vis ... Read on »
A Teary Start to the Weekend by Adria T. Posted in: Blog Posts in Healthy Living Last week Friday, I was off from work to slowly get things ready for this year's Relay for Life. Relay for Life is an inspirational, non-competitive, 12-hour over ... Read on »
Stick With It by Adria T. Posted in: Blog Posts in Healthy Living Yesterday was National Running Day. Did you run? I went out with The Fireflies for a training run, week 8 day 1, and the girls did so amazingly well! The plan was t ... Read on »
Pitter Patter Let's Get At Her by Adria T. Posted in: Blog Posts in Healthy Living Happy National Running Day!! If you're not a runner, no worries because this post is not going to be only about running. I have a few things to share with you today. ... Read on »
An Evening and a Cheeky Salad by Adria T. Posted in: Blog Posts in Healthy Living Just as I was about to head out the door yesterday, and what marked the beginning of my evening, I received an email from Ms K's teacher informing all parents that the kids ... Read on »
Marvelous is my Monday by Adria T. Posted in: Blog Posts in Healthy Living Happy Monday! I hope you had a wonderful weekend and that the weather was nice enough for you to enjoy the outdoors. Being cooped up inside 8 hours a day, Monday through ... Read on »
Work in Progress by Adria T. Posted in: Blog Posts in Healthy Living Humm... Ok, I haven't exercised in 1 whole week and I'm PMSing (sorry guys, keeping it real) but I asked hubby to take pictures of me today, you know front side and ba ... Read on »
Happenings by Adria T. Posted in: Blog Posts in Healthy Living Hi everyone! Welcome to another post on the blog! Thank you so much for stopping by and taking the time to read about what's new and exiciting in my neck of the woods. So ... Read on »
Our Weekend by Adria T. Posted in: Blog Posts in Healthy Living Is it already Monday? My oh my... where did the weekend go! Either the days just got kidnapped by the Hamburglur or my days were just too packed. I'm thinking it's most like ... Read on »
Friday Mish-Mash by Adria T. Posted in: Blog Posts in Healthy Living T.G.I.F.!! Now who's happy that it's Friday? I knew you were all with me on this one! LOL... :) I'm still trying to remember to take snap shots every now and then t ... Read on »
Turned Out To Be... by Adria T. Posted in: Blog Posts in Healthy Living Hello! Hello! Do you ever have those days where you've planned things out but they just don't go the way you planned them? Yeah, well I had an evening kind of like that. ... Read on »
Small Changes Go A Long Way by Adria T. Posted in: Blog Posts in Healthy Living Hi everyone, Yesterday was a short day for me at work. I took Ms K to her pediatrician's because for the last few months, every now and then (almost every 3-4 weeks), she ... Read on »
What's New With Me by Adria T. Posted in: Blog Posts in Healthy Living It's been a while since I've updated you all on what's been going on in my neck of the woods. But first, I hope you all had a nice weekend and if you're in Canada, I hope yo ... Read on »
Fitness Friday by Adria T. Posted in: Blog Posts in Healthy Living T.G.I.F.! I hope your week wasn't too rough. Although I didn't make it to the gym this week at all and I didn't run either, I did however stay on track with my eats. I ... Read on »
Down 7 and Almost There by Adria T. Posted in: Blog Posts in Healthy Living So hum yeah... ever since I saw that picture of me, I have not given up and you know what? It's working! doing the happy dance!! That day, I made a decision and I ... Read on »
Week 4 Weight Loss Recap by Adria T. Posted in: Blog Posts in Healthy Living Happy Friday! 5:30 a.m. my alarm went off. I quickly scurried over to my dresser to turn it off so that it wouldn't wake hubby up. Hubby and Ms K both have the day off to ... Read on »
My A-Ha Moment by Adria T. Posted in: Blog Posts in Healthy Living I have been struggling with my weight loss lately. What's discouraging is knowing that in 2010 (yes 4 years ago!) I was at 162lbs and in 2011 I had lost the weight I wanted ... Read on »
Going Strong by Adria T. Posted in: Blog Posts in Healthy Living Today was a pretty good day. I was motivated to stay on track and I even took a few steps to help me in my journey. breakfast - a slice of whole wheat bread topped with a ... Read on »