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Adria A.

Fit Tip Daily is a blog written for fitness enthusiasts as well as the average person who is looking to get in better shape or just merely get moving! It is written by a seasoned fitness professional who has dedicated her life to changing peoples perspective or health and wellness both inside and... Full Bio
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Fitness Motivation Wednesday

    It doesn’t take rocket science to figure out that November and December are...

HIIT Workouts Will Dominate in 2014 – Says NBC News

        In a recent article I wrote about trends of 2014.   One of...

Make Your Own Virtual Fitness Motivation

    The fitness industry has come alive with the expansion of the internet.  ...

Dance Your Way To A Fit Body Like Sandra Bullock

Do you like to dance?! I DO! Well, we are in luck, because Sandra Bullock...

The Invisible Bike Helmet – Watch This Amazing Video

    Every year millions of people are injured in biking accidents.   Out of those...

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Adria A. updated their profile. May 28 2010
Adria A. joined Wellsphere. May 28 2010
Adria A. is a Health Blogger. � Check out their blog posts May 28 2010
Adria A. is a Health Blogger. � Check out their blog posts May 28 2010
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