Do you ever feel stressed out, checked out, and tuned out?
Do you ever have trouble concentrating and getting things done?
Are your thoughts racing, negative, or anxious?
Are you more forgetful than usual?
Do you put a lot of pressure on yourself?
Is your mood negatively affected by what goes on during the day?
Do you feel like you are always running late?
Do you find yourself snapping at your loved ones?
Do you feel like there simply isn’t enough time to get everything done?
Are there nights when your mind is too busy to sleep?
Do you ever feel overwhelmed?
Do you ever feel stuck in your life and can’t figure out how to change it?
Are you experiencing stress related illness
Does stress get in your way of success?
If you answered “yes” to any of these then stress may be impacting your success. I have good news for you. You are not alone and my friend and colleague, Deb Burdick is teaching De-Stress for Success, a free teletraining that can definitely help you move stress out of the way of your success.
Get a handle on exactly what your current stressors are
Understand how stress gets in the way of success
Recognize the signs of stress more quickly
Understand how you respond to stress
Know when and how to change the stressors
Identify internal versus external sources of stress
Practice simple techniques to lower your stress response?
This De-stress for Success free teletraining will show you how.
Instructor: Debra Burdick, LCSWR, BCN Date: June 12, 2013 Time: 11:00AM EST Webcast - There will be slides Or Call In Don’t worry if you can’t make it when the call is scheduled, the teleseminar will be recorded so you can listen to it at your convenience. **Be on the live call to win a free Giveaway!