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ADHD & Marriage: Five Tips to Improve Communication Between Spouses Today

Posted May 18 2010 9:43am

If you're frustrated with how you and your spouse interact on a daily basis, use these five tips to make immediate improvements.  If you need to focus on only one of these tips, focus on the first:

NUMBER 1:  It's not what was said, it's what was heard.  Here's a common type of conversational battle:

"You said X"

"No I didn't!"

"Yes you did!  I heard you say it!  I can't believe you don't remember!"

"But I didn't say that!"

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