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A New Name, A New Blog by Adam Eskin Posted in: Blog Posts in Healthy Eating Hey, everyone. Sorry that we’ve been radio silent for quite some time…we’ve been totally swamped with the launch of our new name: Dig Inn Seasonal Market. And n ... Read on »
3 Supermarket Foods We Cannot Live Without by Adam Eskin Posted in: Blog Posts in Healthy Eating Living in New York City is great…until you have to go grocery shopping. Then I’d rather be living in Connecticut. Ok, that’s a slight exaggeration, but you get ... Read on »
The #1 Thing To Avoid While Dining Out by Adam Eskin Posted in: Blog Posts in Healthy Eating I like to think that I fall into the category of being a serious foodie. Admittedly, I’m not as culinarily-inclined as some folks in this town, but I take pride ... Read on »
Now Serving: Spanish Brown Rice by Adam Eskin Posted in: Blog Posts in Healthy Eating Who loves flavored rice? We do! Who doesn’t love all the sodium in most flavored rices? We don’t! And nor should you. That’s why today’s news will make ma ... Read on »
Required Reading: Top 5 Health & Wellness Links This Week (March 18, 2011) by Adam Eskin Posted in: Blog Posts in Healthy Eating Hey, all. Hope you had a good week. Starting to get warmer out there…hopefully we have some more days like Friday pretty soon. Here’s this week’s links if you’re ... Read on »
Chicken Post Redux — An Update and Response by Adam Eskin Posted in: Blog Posts in Healthy Eating Adam here. Our post on switching from Murray’s Chicken to Nature’s Sensation Chicken by Allen’s has received some attention so I am writing to clarify a few po ... Read on »
Foods We Dig: Kale by Adam Eskin Posted in: Blog Posts in Healthy Eating We’re all about kale these days as we experiment with some new green juice recipes over here at The Pump (stay tuned). So I thought I’d share a little knowledge w ... Read on »
How to Survive the All-You-Can-Eat Buffet on your Next Vacation by Adam Eskin Posted in: Blog Posts in Healthy Eating Just touched down in New York after an amazing vacation in Mexico. But, boy, it feels good to be home. Back to the hustle and bustle of city life, the English ... Read on »
Required Reading: Top 5 Health & Wellness Links This Week (March 4, 2011) by Adam Eskin Posted in: Blog Posts in Healthy Eating Hope you had a fun and productive week. Here’s some helpful healthful reading for the weekend. Please let us know if we missed any good articles in the comments. ... Read on »
Now Serving: The Pump Cooks Up a New Bison Meatball by Adam Eskin Posted in: Blog Posts in Healthy Eating Notice anything different about our bison meatball recently? Last week, we updated the recipe and started serving the new version at all the Pump restaurants. The fee ... Read on »
Required Reading: Top 5 Health & Wellness Links This Week (February 25, 2011) by Adam Eskin Posted in: Blog Posts in Healthy Eating Hey, all. Here are the links for this week. Some good stuff in here. Enjoy! Mark Bittman reviews McDonalds oatmeal. It’s ugly! A good, relatively ... Read on »
Foods We Dig: Lentils by Adam Eskin Posted in: Blog Posts in Healthy Eating Lentils, of any color, are a nutritionally-mighty member of the legume family. They’re a great source of cholesterol-lowering fiber, and they also provide very go ... Read on »
How to Recover from a Holiday Weekend of Food and Booze by Adam Eskin Posted in: Blog Posts in Healthy Eating Anyone else having trouble today getting back into the swing of things after the long holiday weekend? If you had a weekend like mine–one filled with lots of food, so ... Read on »
Required Reading: Top 5 Health & Wellness Links This Week (February 18, 2011) by Adam Eskin Posted in: Blog Posts in Healthy Eating It’s 60 degrees in New York City today. Actually, it’s 64. The sidewalks were jammed during lunch as people got away from their desks to enjoy the break in t ... Read on »
Now Serving: Nature’s Sensation Chicken from Allen Family Foods by Adam Eskin Posted in: Blog Posts in Healthy Eating Eat a plate of our chicken, and you’ll taste the difference in quality immediately. Pump customers often remark that our chicken tastes fresher and more flavor ... Read on »
Foods We Dig: Wild Salmon by Adam Eskin Posted in: Blog Posts in Healthy Eating Great flavor and numerous health benefits make salmon one of the most popular fish in the marketplace. It’s low in calories and saturated fat,  and it’s ... Read on »
Now Serving: The Pump’s Winter Seasonal Menu Starts Today by Adam Eskin Posted in: Blog Posts in Healthy Eating We’ve been chopping, braising, roasting, and prepping all weekend long to get ready for today’s launch of our new seasonal menu at The Pump. We’re rolling out 3 win ... Read on »
Food You Should Be Eating: Boneless & Skinless Chicken Breast by Adam Eskin Posted in: Blog Posts in Healthy Eating Today we’re kicking off a new series here on the blog called “Foods You Should Be Eating.” (Pretty creative title, huh?) This will be an ongoing series that hig ... Read on »
Balance out your Super Sunday with these Healthful Recipes by Adam Eskin Posted in: Blog Posts in Healthy Eating I’m pretty sure I know what you’ll be doing at about 6:18 PM on Sunday. How could I know that, you ask? Because it’s the greatest show on turf – the game for ... Read on »
Why Men Should Do the Group Fitness Classes at the Gym by Adam Eskin Posted in: Blog Posts in Healthy Eating I can’t help but notice that there are never any guys in the group fitness classes at the gym. Why is that? Group classes have come a long way since the days of aer ... Read on »