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Adam A.
Top HealthBlogger
San Francisco, California
Blog:
http://conceptualbjj.com/
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Martial Arts Community
Ps. Getting married in Saddleworth next year, on a sunday. :) excited!! You and charlie should come! :) x
119 days ago from Twitter
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Thanks bro, glad things are looking up for you. Was heartbroken for you guys last year. All good this end! :) Viva La Boon! Xxx
119 days ago from Twitter
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@therealboon:
@PaulAdshead
hey bro, good luck with
http://t.co/ev2FmiQ1.
Sounds like a great thing you’re doing xxx
119 days ago from Twitter
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@PaulAdshead:
Unemployed people of Yorkshire. This years yellow pages only has TWO entries for Private Detective. #GapInTheMarket...
120 days ago from Twitter
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http://t.co/pBK0r1ki
if you're in a band, struggling to make money and want some killer merch! Check them out! Great Manchester company! :)
120 days ago from Twitter
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Osss! Thanks man
212 days ago from Twitter
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Hahaha I've got one!! Not really! Roll on Christmas! :)
327 days ago from Twitter
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