Health knowledge made personal

adailydoseofdieting

California
I have no professional training in Diet and Exercise. I do not claim to be an expert, only experienced. I have lost over 50 pounds twice. Once after the infamous Freshman 15, and once after having a baby. I have tried almost every diet on the market and read tons of books and literature on how... Full Bio
› Share page: Email Digg del.icio.us Reddit icon StumbleUpon Technorati

Posts

Sort by: Most recent | Name
e-Smoke by adailydoseofdieting Posted in: Blog Posts in Healthy Eating e-tigari - cat de bune sunt si de ce trebuie consultat medicul de familie inainte de a achizitiona Read on »
All Good Things Must Come to an End by adailydoseofdieting Posted in: Blog Posts in Healthy Eating Ashley here! Yes, its true. As you know my life didn't allow the time to keep this little blog that I hold dear to my health crazed heart, and Courtney was so kind to offer ... Read on »
All Good Things Must Come to an End by adailydoseofdieting Posted in: Blog Posts in Healthy Eating Ashley here! Yes, its true. As you know my life didn't allow the time to keep this little blog that I hold dear to my health crazed heart, and Courtney was so kind to offe ... Read on »
Sundays on Ashley Wednesday: Simple Chicken Rolls by adailydoseofdieting Posted in: Blog Posts in Healthy Eating Another edition of Sundays on Ashley Wednesdays! A nice repost :) These aren't THE healthiest things I makebut I love them, and I justify it a bit by using lots of chick ... Read on »
Sundays on Ashley Wednesday: Simple Chicken Rolls by adailydoseofdieting Posted in: Blog Posts in Healthy Eating Another edition of Sundays on Ashley Wednesdays! A nice repost :) These aren't THE healthiest things I makebut I love them, and I justify it a bit by using lots of chic ... Read on »
20 Years Younger by adailydoseofdieting Posted in: Blog Posts in Healthy Eating I am watching Oprah right now on Bob Greene's 20 Years Younger Book and decided to jot down the tips! I am so nice ;) The 4 areas we will work to improve is ... Read on »
20 Years Younger by adailydoseofdieting Posted in: Blog Posts in Healthy Eating I am watching Oprah right now on Bob Greene's 20 Years Younger Book and decided to jot down the tips! I am so nice ;) The 4 areas we will work to improve is ... Read on »
Gwyneth Knows Best by adailydoseofdieting Posted in: Blog Posts in Healthy Eating Sorry I couldn't paste the article over, its a flash site, but you MUST read this  Click HERE to check out Gwyneth Paltrow's interview with Self. She has some awesome hea ... Read on »
Gwyneth Knows Best by adailydoseofdieting Posted in: Blog Posts in Healthy Eating Sorry I couldn't paste the article over, its a flash site, but you MUST read this  Click HERE to check out Gwyneth Paltrow's interview with Self. She has some awesome he ... Read on »
fruit plus ashley equals love by adailydoseofdieting Posted in: Blog Posts in Healthy Eating when my fruit bowl overfloweth = I am a happy healthy girl Read on »
fruit plus ashley equals love by adailydoseofdieting Posted in: Blog Posts in Healthy Eating when my fruit bowl overfloweth = I am a happy healthy girl whats your favorite fruit? Read on »
the fun squash by adailydoseofdieting Posted in: Blog Posts in Healthy Eating ashley here again! and all week long ;) ok peeps, I did a pictorial recipe last night for all you lovelies. spaghetti squash aka the fun squash. don't believe me? check out ... Read on »
the fun squash by adailydoseofdieting Posted in: Blog Posts in Healthy Eating ashley here again! and all week long ;) ok peeps, I did a pictorial recipe last night for all you lovelies. spaghetti squash aka the fun squash. don't believe me? check ou ... Read on »
Desserts Fight Fat? by adailydoseofdieting Posted in: Blog Posts in Healthy Eating Ashley here again! I will be here all week since Court is busy taking finals for school, wish her luck! Not sure how I feel about this article, its interesting but fightin ... Read on »
Desserts Fight Fat? by adailydoseofdieting Posted in: Blog Posts in Healthy Eating Ashley here again! I will be here all week since Court is busy taking finals for school, wish her luck! Not sure how I feel about this article, its interesting but fighti ... Read on »
Erase & Rewind by adailydoseofdieting Posted in: Blog Posts in Healthy Eating Ashley here, on time! Can you believe it? Ok, is anyone else feeling a little sick cause they ate too many Easter treats this weekend? Court & I had a fun Sisters getawa ... Read on »
Erase & Rewind by adailydoseofdieting Posted in: Blog Posts in Healthy Eating Ashley here, on time! Can you believe it? Ok, is anyone else feeling a little sick cause they ate too many Easter treats this weekend? Court & I had a fun Sisters getaw ... Read on »
BMI on children's report cards? by adailydoseofdieting Posted in: Blog Posts in Healthy Eating Here is an interesting debate. Grading kids on their weight in addition to reading, writing and arithmetic. This hasn't popped up near me, but I think it's totally interesti ... Read on »
BMI on children's report cards? by adailydoseofdieting Posted in: Blog Posts in Healthy Eating Here is an interesting debate. Grading kids on their weight in addition to reading, writing and arithmetic. This hasn't popped up near me, but I think it's totally interest ... Read on »
tis the season by adailydoseofdieting Posted in: Blog Posts in Healthy Eating for watermelon! hey lovelies! ashley here again! its coming folks, the best season of the year {in my humble opinion} the summers fruits are sooooo yummy i can't handl ... Read on »