Health knowledge made personal

adailydoseofdieting

California
I have no professional training in Diet and Exercise. I do not claim to be an expert, only experienced. I have lost over 50 pounds twice. Once after the infamous Freshman 15, and once after having a baby. I have tried almost every diet on the market and read tons of books and literature on how... Full Bio
› Share page:

Posts

Sort by: Most recent | Name
Bean and Avocado Salad and Why it is Good for You by adailydoseofdieting Posted in: Blog Posts in Healthy Eating First I will show you how to make the salad then we will go into the nutrients and benefits of adding these foods to your menus. This salad is high in protein. The avocado ... Read on »
Weight Loss Surgery - Understanding the Risks by adailydoseofdieting Posted in: Blog Posts in Healthy Eating First and foremost, weight loss surgery is a major step to take and only recommended by doctors in a worse-case scenario i.e. when no other options for weight loss exist f ... Read on »
Surgical Weight Loss by adailydoseofdieting Posted in: Blog Posts in Healthy Eating We take a closer look at the reasons over-weight people and their families are considering surgery to combat the extra kilos and what are the necessary facts anyone opting ... Read on »
Lee Stafford Hair Growth Treatment by adailydoseofdieting Posted in: Blog Posts in Healthy Eating As you know I am always moaning about how my hair will never grow as it's over processed with all the bleach that I use on it so when I saw that Lee Stafford had brought o ... Read on »
Incentivisation, Addiction, Prevention by adailydoseofdieting Posted in: Blog Posts in Healthy Eating Robert Verkerk, PhD, the executive and scientific director of the Alliance for Natural Health International pointed to World Health Organization (WHO) platform advocating ... Read on »
How to Lose Stomach Fat by adailydoseofdieting Posted in: Blog Posts in Healthy Eating Stomach fat, which is also known as love handle fat, can be a tricky thing to get rid of. If you are tired of having it, then you may want to find ways to lose that stomac ... Read on »
Easy Diet Tips by adailydoseofdieting Posted in: Blog Posts in Healthy Eating I have always been battling with my weight and I have tried every diet that I have read about in magazines. No carbs, maple syrup, soup only... yeah I lost weight quickly ... Read on »
Ekineda - Icy Rose (Icey Rose) by adailydoseofdieting Posted in: Blog Posts in Healthy Eating Isn't it always superbly refreshing to discover a brand no one seems to know much about? Doesn't it renew all the interest and passion you might have lost into something i ... Read on »
Lemon Detox Diet by adailydoseofdieting Posted in: Blog Posts in Healthy Eating The purpose of detox diets is to get rid of toxins from our bodies. The body has a natural detox mechanism but it cannot keep up with the large number of toxins that are c ... Read on »
Liver Detox Diet by adailydoseofdieting Posted in: Blog Posts in Healthy Eating The liver detox diet is targeted towards cleansing the liver. The detox diet menu comprises of water, fruits and vegetables. This is a 7 day detox diet where on the fir ... Read on »
Weight Loss Pills by adailydoseofdieting Posted in: Blog Posts in Healthy Eating What do you need to know about the weight loss pills? The pharmaceutical companies who manufacture weight loss pills are enjoying a boom time at the moment feeding off the ... Read on »
Diet, Help or Not? by adailydoseofdieting Posted in: Blog Posts in Healthy Eating The message for so many decades, promoted by the likes of skinny, incredibly well tended women such as Jane Fonda, was "no pain, no gain". It had to hurt, it had to be ver ... Read on »
Sauna Beauty by adailydoseofdieting Posted in: Blog Posts in Healthy Eating A glowing beautiful skin is everyone's dream. These days a variety of beauty treatments available in the market and the market is burgeoning with such products which final ... Read on »
e-Smoke by adailydoseofdieting Posted in: Blog Posts in Healthy Eating e-tigari - cat de bune sunt si de ce trebuie consultat medicul de familie inainte de a achizitiona Read on »
All Good Things Must Come to an End by adailydoseofdieting Posted in: Blog Posts in Healthy Eating Ashley here! Yes, its true. As you know my life didn't allow the time to keep this little blog that I hold dear to my health crazed heart, and Courtney was so kind to offer ... Read on »
All Good Things Must Come to an End by adailydoseofdieting Posted in: Blog Posts in Healthy Eating Ashley here! Yes, its true. As you know my life didn't allow the time to keep this little blog that I hold dear to my health crazed heart, and Courtney was so kind to offe ... Read on »
Sundays on Ashley Wednesday: Simple Chicken Rolls by adailydoseofdieting Posted in: Blog Posts in Healthy Eating Another edition of Sundays on Ashley Wednesdays! A nice repost :) These aren't THE healthiest things I makebut I love them, and I justify it a bit by using lots of chick ... Read on »
Sundays on Ashley Wednesday: Simple Chicken Rolls by adailydoseofdieting Posted in: Blog Posts in Healthy Eating Another edition of Sundays on Ashley Wednesdays! A nice repost :) These aren't THE healthiest things I makebut I love them, and I justify it a bit by using lots of chic ... Read on »
20 Years Younger by adailydoseofdieting Posted in: Blog Posts in Healthy Eating I am watching Oprah right now on Bob Greene's 20 Years Younger Book and decided to jot down the tips! I am so nice ;) The 4 areas we will work to improve is ... Read on »
20 Years Younger by adailydoseofdieting Posted in: Blog Posts in Healthy Eating I am watching Oprah right now on Bob Greene's 20 Years Younger Book and decided to jot down the tips! I am so nice ;) The 4 areas we will work to improve is ... Read on »