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Absolute Relaxation

Dublin, Ireland
How much is stress or anxiety costing you or a loved one? Would you like to be able to slow your thoughts or relax as easily as throwing a switch, sleep better, improve your health, have more energy, be free of tension & take control of your life? The more times your mind is exposed to this relaxational guidance, the deeper and faster you enter positive thinking, increase general feelings of well-being, positive thoughts & improve coping ability in stressful situations,... Full Bio
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Positive Thinking by Absolute Relaxation Posted in: General Discussion in Relaxation In many cases, situations do not cause all of the stress that we experience. Sometimes, our reaction to circumstances (and what we say to ourselves about them) contributes t ... Read on »
Absolute Relaxation: Bring to Yourself by Managing your Time and Building Coping Strategies by Absolute Relaxation Posted in: General Discussion in Relaxation Managing Time  Time management skills can allow you more time with your family and friends and possibly increase your performance and productivity. This will help reduce yo ... Read on »
Stress Management is Health Management by Absolute Relaxation Posted in: Blog Posts in Chronic Fatigue Syndrome From our cave-dwelling days, we have been equipped with the “fight or flight” response, which is a vital tool of survival. But think – have you been pawed by a ferocious wil ... Read on »
Stress Management is Health Management by Absolute Relaxation Posted in: Blog Posts in Stress Management From our cave-dwelling days, we have been equipped with the “fight or flight” response, which is a vital tool of survival. But think – have you been pawed by a ferocious wi ... Read on »
The Endorphin Connection by Absolute Relaxation Posted in: Blog Posts in Mind-Body   The Hpyothalmus is the main intermediary between the endocrine and central nervous system. When your glandular system is balanced and healthy, you feel a sense of w ... Read on »
Absolute Relaxation by Absolute Relaxation 1 Comment Posted in: Blog Posts in General Medicine Welcome to my page. I am currently in the process of having my website constructed and thought as an appetizer I would publish some pages, through facebook, to let yo ... Read on »