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AbbyNYC

New York , New York
Hi there! I'm Abby, I live, work and play in New York City where I am pursuing my doctorate in Physical Therapy at NYU. I am a marathoner, a Lululemon Run Coach, an aspiring yogi and a lover of all things fitness! My passion for running and my more than 13 years in the fitness industry is... Full Bio
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Workout Wednesdays: Progression Run by AbbyNYC Posted in: Blog Posts in Exercise There are a lot of runners out there. I mean A LOT of runners. According to FindMyMarathon.com Some are just starting out. Some are long-time veterans. For the ... Read on »
Better Than the Alternative Tuesdays: Fast Friends by AbbyNYC Posted in: Blog Posts in Exercise Happy Tuesday, everyone! It’s a short week for most of you because of the holiday so the weekend is almost here for most of you. Woohoo! Tuesdays are normally such a h ... Read on »
Getting Schooled Race Recaps by AbbyNYC Posted in: Blog Posts in Exercise This racing season has been so fun! I have a shiny new half marathon PR and got reminded of how to properly race–cuz I seem to have forgotten in the past 2 years how to ac ... Read on »
Running For Two by AbbyNYC Posted in: Blog Posts in Exercise No, I’m not pregnant. But every single woman I know and bump into is and several have recently given birth. It’s an epidemic. Literally everywhere I turned last weeken ... Read on »
What I’m Wearing Wednesday by AbbyNYC Posted in: Blog Posts in Exercise Welcome to Summer. It is often intolerably hot in New York City during the Summer months. No matter how early you get up, how much you hydrate, or what you’re wearing, ... Read on »
Better Than the Alternative Tuesdays: Hang In by AbbyNYC Posted in: Blog Posts in Exercise What’s this? Two posts in a row? This could only mean one thing: I am a human being again. No more Tasmanian Devil. Put my face on this image with a white coat & scr ... Read on »
Enjoy by AbbyNYC Posted in: Blog Posts in Exercise There are those who go on vacation and take a break from working out. They decide in advance that this will be their break from their normal routine and they will kick bac ... Read on »
Summer Runnin by AbbyNYC Posted in: Blog Posts in Exercise …havin a blaaaast! Summer runnin, happened SO faaaaaaast. Seriously. Where did Spring go? Oh yes, Summer has arrived in NYC. Whether it’s a disgustingly sticky day ... Read on »
The Results Are In by AbbyNYC Posted in: Blog Posts in Exercise There is so much that I love about giving presents. Some people love getting presents, I love giving them. So, without further ado and with my deepest thanks to all of ... Read on »
Ready or Not by AbbyNYC Posted in: Blog Posts in Exercise I can’t wait to get back to blogging regularly. I have had SO many adventures these past few weeks, some I can share and some I cannot, but all really great stories that I ... Read on »
Sweet Things by AbbyNYC Posted in: Blog Posts in Exercise I had such a nice birthday on Wednesday. Lovely cards, flowers, and phone calls and songs from friends, all my siblings, the Obi-wans, and my sweet baby niece. All she sai ... Read on »
The Cupcake Run by AbbyNYC Posted in: Blog Posts in Exercise I like cake. My love of cake started very young with ice cream cakes from Carvel. I mean, what’s not to like? As I honed my baking skills, I often made cak ... Read on »
Wednesday Workout on Tired Legs by AbbyNYC Posted in: Blog Posts in Exercise This hospital PT stuff is rough. Hooray for scrubs and sneakers because if I had to wear real clothes and shoes and do all this stuff, I’d be in big trouble come Chica ... Read on »
Better Than the Alternative Tuesdays: Forward by AbbyNYC Posted in: Blog Posts in Exercise This year hasn’t flown for me where school is concerned. The opposite, in fact. It has CRAWLED. Whatever is slower than a snail, that’s what this year has been like. ... Read on »
A New Routine With No Options by AbbyNYC Posted in: Blog Posts in Exercise Hello friends! It’s great to be writing again, even if writing at this hour of the morning means only one thing: I am up and I’m not running. Why? Because it’s pou ... Read on »
Absentee Blogger by AbbyNYC Posted in: Blog Posts in Exercise Hi y’all! Your favorite absentee blogger here. I’m off to bed in a few short minutes (I live the LIFE, I tell you what!) but wanted to shout out to all those who killed it ... Read on »
Last Week’s Fitness News: Back to Normal? by AbbyNYC Posted in: Blog Posts in Exercise Happy weekend, friends. This week was intense. Between “intensive” week at school, putting together the BostonStrongNYC run, and finishing up with my training for the Long ... Read on »
Q & A: Cycling Your Training by AbbyNYC Posted in: Blog Posts in Exercise Two super-common, and super-important!, questions I’ve that were sent in about cycling through training seasons. If you’re hitting up a Spring full or half, these are your ... Read on »
#BostonStrongNYC by AbbyNYC Posted in: Blog Posts in Exercise My last marathon was Philly in the Fall of 2011. I didn’t know the course that well and had never run the streets of Philadelphia. In New York, I know the danger zones for ... Read on »
Things to Do When You’re Injured by AbbyNYC Posted in: Blog Posts in Exercise At any point in time, approximately 1/3 of my runner friends is sidelined by injury. By and large, running injuries are overuse and not acute, and the unpredictable nature ... Read on »