Health knowledge made personal
Hi there! I'm Abby, I live, work and play in New York City where I am pursuing my doctorate in Physical Therapy at NYU. I am a marathoner, a Lululemon Run Coach, an aspiring yogi and a lover of all things fitness! My passion for running and my more than 13 years in the fitness industry is reflected in my blog where I post workouts, tips and tools to making you a better, happier runner. I happily use myself as a guinea pig for any and every kind of workout and am happy to share my life experiences along the way. I firmly believe that you can do anything you put your mind and your heart to and my goal is to help reach your goals in fitness and in life! So take a peek at my little blog and let me know what you think. Now go out and run!