Health knowledge made personal


New York , New York
Hi there! I'm Abby, I live, work and play in New York City where I am pursuing my doctorate in Physical Therapy at NYU. I am a marathoner, a Lululemon Run Coach, an aspiring yogi and a lover of all things fitness! My passion for running and my more than 13 years in the fitness industry is... Full Bio
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3 Ways to Survive Winter Running

I like running in cool weather. In Colorado, where I lived for 7 years, the air is cool and the sun is warm and I’m a happy girl. ...

5 Ways to Play the Long Game

We are an immediate gratification society. It’s not a complaint, it’s a fact. Technology makes everything available in a matter of seconds. Our...


Blink and you’ll miss it. Life. It’s happening right now and I have no idea how to slow it down. I’ve been woefully absent from this blog...

Core Series: Hip Flexors

The hip flexor is actually made up of 2 different muscles: Psoas Major/Minor and Iliacus. I like color-coded things. As you can see,...

SNEAK PEEK! NYC Marathon Exclusive Gear!

You guys know of my love of Lululemon. If you don’t, I do. I love their stuff. I am a proud Ambassador Alumni and love when I get the chance to...

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TriathleteTalk and AbbyNYC are now friends. Jan 08 2012
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