Very much obliged for the welcome! I am using the
P90X home fitness system for my weight loss and fitness goals, and it is a 6-day per week program, which is why I chose 6-days of exercise per week as my goal here on Wellsphere. I actually started it on May 1st and have worked out 6 (sometimes 7) days per week since then, and the results are already showing.
Looking forward to learning more about the Wellsphere community! :)