Health knowledge made personal

a nutritionist eats

Blog: http://www.anutritionisteats.com/
Welcome to A Nutritionist Eats. Iâ??m a Nutritionist who loves all things food: reading, cooking and definitely eating! Here you will find my journey through healthy, indulgent and everything in between. (Wine Included)
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lately i’ve been…(v) by a nutritionist eats Posted in: Blog Posts in Healthy Eating having an AMAZING visit with my Mom seeing hilarious movies starring Ms Lynn Chen eating Korean BBQ again being a tourist in LA working on som ... Read on »
100-calorie salad boosters by a nutritionist eats Posted in: Blog Posts in Healthy Eating I’m always on the lookout for new salad inspiration – you know I love my salads! Last week, I received an email about the Cooking Light Big Book of Salads with a ... Read on »
add this: sea vegetables by a nutritionist eats Posted in: Blog Posts in Healthy Eating ( source ) Maybe you’ve heard about sea vegetables, or even tried miso soup or seaweed salad at a sushi restaurant. Eating seaweed can definitely be a b ... Read on »
miso butter green beans by a nutritionist eats Posted in: Blog Posts in Healthy Eating My Mom left a day and a half ago and I’m still in mourning. We had such a good time – it was filled with cousins, touring LA (movies, Venice beach, H ... Read on »
make any recipe healthier by a nutritionist eats Posted in: Blog Posts in Healthy Eating I’m always looking for ways to make a recipe healthier. Well, I take that back – there are times to make a recipe healthier and there are times when you sh ... Read on »
daily eats: 5.14.12 by a nutritionist eats Posted in: Blog Posts in Healthy Eating Hey Friends! I’m here with another post of daily eats! I mentioned that I’ve been getting more into raw foods again (happens every spring/summer) which is why you’ll ... Read on »
quinoa spring salad by a nutritionist eats Posted in: Blog Posts in Healthy Eating I go through a love-hate relationship with quinoa. I’ll go through phases where I make a batch every week and eat it up for quick lunches or dinners but then I ... Read on »
lately i’ve been…(iv) by a nutritionist eats Posted in: Blog Posts in Healthy Eating in a major cooking slump. Seriously. Please send help! hanging out with these two. eating delicious seafood from Santa Monica Seafood. making a rid ... Read on »
entertaining: springtime brunch by a nutritionist eats Posted in: Blog Posts in Healthy Eating Spring seems to be a popular time for brunch. Mother’s Day is a big day for brunches – coming up this weekend!  Wedding and baby season has most definitely begun, ... Read on »
build it better: eggs by a nutritionist eats Posted in: Blog Posts in Healthy Eating I know a lot of people prefer sweet things for breakfast, but in my opinion, there is nothing better than eggs for breakfast. They are healthy. Pretty ... Read on »
chicken chopped salad by a nutritionist eats Posted in: Blog Posts in Healthy Eating Kitchen24 is quickly becoming one of my favorite restaurants in West Hollywood. It has a lot going for it – it is within walking distance, has a great out ... Read on »
daily eats 5.2.12 by a nutritionist eats Posted in: Blog Posts in Healthy Eating Hi Guys, Thanks for the wise words on my “lack of posting” post . I just wanted to let you know what was going on with me these days. I’m thinking that my nex ... Read on »
life {and living it} by a nutritionist eats Posted in: Blog Posts in Healthy Eating Hi Friends! You probably haven’t noticed, but… This thing called life keeps getting in the way of my usual 4 posts per week schedule. As much as I wish this b ... Read on »
basil & feta avocado spread by a nutritionist eats Posted in: Blog Posts in Healthy Eating I can’t give up  avocados . Not just yet. Last week my life changed with a simple little sandwich of whole grain bread + avocado + parmesan – broiled and t ... Read on »
lately i’ve been…(iii) by a nutritionist eats Posted in: Blog Posts in Healthy Eating 1.  going back to blonde 2.  seeing best friends! 3. eating the following salad: greens + avocado + tomatoes + parmesan + balsamic vinaigrette ... Read on »
favorite ways to eat avocados by a nutritionist eats Posted in: Blog Posts in Healthy Eating ( source ) I’ve been doing some (delicious) experimenting with avocados lately. The health benefits of avocado are wonderful ones: lots of fiber, potas ... Read on »
cucumber & basil egg salad by a nutritionist eats Posted in: Blog Posts in Healthy Eating I have always loved a good egg salad. I mean, I absolutely love eggs so it is only natural for me to love them in every form. When I came across a recipe for a ... Read on »
green living inspiration by a nutritionist eats Posted in: Blog Posts in Healthy Eating This Sunday is Earth Day, have you heard? Do you celebrate or acknowledge the holiday? I will be working all day, but when I was a kid we used to go pick up trash ... Read on »
daily eats: 4.18.12 by a nutritionist eats Posted in: Blog Posts in Healthy Eating Last weekend we had good friends in town and we had a BLAST! We ate great food (Umami, Lisa Vanderpump’s SUR and our neighborhood favorite Basix Cafe), went out on th ... Read on »
add this: leafy greens by a nutritionist eats Posted in: Blog Posts in Healthy Eating Most of us know that we should be including green leafy vegetables in our diets, but we may not know the what, why and how behind them. A combination of greens ... Read on »
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