Health knowledge made personal

a nutritionist eats

Welcome to A Nutritionist Eats. Iâ??m a Nutritionist who loves all things food: reading, cooking and definitely eating! Here you will find my journey through healthy, indulgent and everything in between. (Wine Included)
› Share page:

Posts

Sort by: Most recent | Name
yogurt and avocado dip by a nutritionist eats Posted in: Blog Posts in Healthy Eating Hello and happy summer! IT’S HERE!!!! It’s the season for dips. Well, I adore dips all year long, but summer just makes me think of grilling get-togethers. And plenty of s ... Read on »
yogurt and avocado dip by a nutritionist eats Posted in: Blog Posts in Healthy Eating Hello and happy summer! IT’S HERE!!!! It’s the season for dips. Well, I adore dips all year long, but summer just makes me think of grilling get-togethers. And plenty of s ... Read on »
daily eats: may 20, 2015 by a nutritionist eats Posted in: Blog Posts in Healthy Eating As I’m typing up this post, little Demi is sleeping (and snoring a bit, if we’re going to be truthful) next to me. I smile and my heart feels full. (Before you go thinking ... Read on »
daily eats: may 20, 2015 by a nutritionist eats Posted in: Blog Posts in Healthy Eating As I’m typing up this post, little Demi is sleeping (and snoring a bit, if we’re going to be truthful) next to me. I smile and my heart feels full. (Before you go thinking ... Read on »
mint iced coffee by a nutritionist eats Posted in: Blog Posts in Healthy Eating Want to know what’s getting me through afternoons? (Yes, plural. As in every single afternoon.) Coffee. Always cold brew. Always mint simple syrup. Always necessary. In th ... Read on »
mint iced coffee by a nutritionist eats Posted in: Blog Posts in Healthy Eating Want to know what’s getting me through afternoons? (Yes, plural. As in every single afternoon.) Coffee. Always cold brew. Always mint simple syrup. Always necessary. In th ... Read on »
oh, hi. (may 2015) by a nutritionist eats Posted in: Blog Posts in Healthy Eating I feel like chatting. It’s been a while (over a week!) since I’ve last posted and to say that I miss it would be a major understatement. So I’m going to ramble a bit! Life ... Read on »
oh, hi. (may 2015) by a nutritionist eats Posted in: Blog Posts in Healthy Eating I feel like chatting. It’s been a while (over a week!) since I’ve last posted and to say that I miss it would be a major understatement. So I’m going to ramble a bit! Life ... Read on »
almond butter stuffed french toast by a nutritionist eats Posted in: Blog Posts in Healthy Eating Breakfast. Not something I’ve been the greatest at lately. I was on a great streak of bagel + cream cheese + avocado + tomato slices or a fried egg around 10am each day. I ... Read on »
lentil pasta with arugula pesto by a nutritionist eats Posted in: Blog Posts in Healthy Eating Today’s pasta recipe and giveaway is sponsored by friends at Uddo’s Kitchen. Let’s share a bowl of spring-time pasta today, shall we? It’s not just any bowl of pasta thoug ... Read on »
4 easy trader joe’s meals by a nutritionist eats Posted in: Blog Posts in Healthy Eating Last year, I shared a 5 trader joe’s meals (5 ingredients or less) and it’s been one of my most-popular posts ever since! It seems like we are all looking for quick meals ... Read on »
daily eats: april 15, 2015 by a nutritionist eats Posted in: Blog Posts in Healthy Eating Wow! Demi and I had a day yesterday. She spent most of 8am-1pm attached to me – eating. She typically eats pretty frequently during the day but this was not how we normall ... Read on »
asparagus & garbanzo bean salad by a nutritionist eats Posted in: Blog Posts in Healthy Eating Guess who hasn’t cooked a thing since having a baby? ME! Now that’s not to say we haven’t been eating well, because we have. Between my parents, our cousins and friends, w ... Read on »
baby update: demi by a nutritionist eats Posted in: Blog Posts in Healthy Eating I’ve been at a total loss for how to sum up the last two weeks. Like, I try to start typing but nothing sticks on the screen. I think that a) I’m really emotional b) I’m n ... Read on »
overnight muesli oats by a nutritionist eats Posted in: Blog Posts in Healthy Eating Overnight muesli oats are an easy, make-ahead breakfast, packed with protein, fiber and antioxidants!  This post is sponsored by Central West Produce. If you spend your mo ... Read on »
baby update: meet demi by a nutritionist eats Posted in: Blog Posts in Healthy Eating Baby girl Demi Mae arrived a week early! We’re ridiculously in love. <3 March 24th, 2015 | 8 lbs, 6 oz | 21.5 inches long The post appeared first on . Read on »
baby update: meet demi by a nutritionist eats Posted in: Blog Posts in Healthy Eating Baby girl Demi Mae arrived a week early! We’re ridiculously in love. <3 March 24th, 2015 | 8 lbs, 6 oz | 21.5 inches long The post appeared first on . Read on »
coconut oil + butter chai latte by a nutritionist eats Posted in: Blog Posts in Healthy Eating ​ So. I think (?) we’re ready for a baby! I mean, are we ready? Probably not. But are we ready to do this? YES! I’m so excited to meet this little baby – possibly later th ... Read on »
baby update: 38 weeks by a nutritionist eats Posted in: Blog Posts in Healthy Eating I’m really, REALLY hoping that this is my last update, but I am also fully aware that it probably won’t be. Not happy about it, but fully aware. At this point, we are SO e ... Read on »
8 steps to spring clean your diet by a nutritionist eats Posted in: Blog Posts in Healthy Eating Spring is here! (Though it might be 90 this weekend and I’m not looking forward to it.) It’s a great time to make some changes in your diet. Instead of major overhauls, an ... Read on »