Health knowledge made personal

A Healthy, Happier Bear

New York, New York
We were married on November 21st, 2009 and are now enjoying our second year of married life! Each day brings new adventures in New York City. This blog highlights my food and fitness adventures as we become healthier on our way to the 2011 NYC Marathon!
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Barry’s Bootcamp

Happy Friday and greetings from London! The past two mornings, while in London for work, I was able to spend some time at one of my...

New York City Marathon Tips

You all know that even though I’m living abroad, my heart is still in New York City. I love that city for so many reasons, one of which is...

Wordless Weekend–Piedmont Wine Region

There were many wonderful parts of this weekend including delicious food, wine and friends but all of that was made even more beautiful and...

What’s Next

So, as mentioned in last night’s post, these days I’m training for life. My goal is to stay healthy and active, enjoying all the...

Sweaty Highlights: BodyAttack

Hey guys! I can’t believe it’s already Tuesday night. I just walked through the door and while the only thing I’m craving is a glass of...

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Mar 14 2012 by preciousbaby5


am miss precious,contact me back on this id there is something i want to share with u.
thank you.(
Apr 12 2010 by A Healthy, Happier Bear
After a great morning spins class at Equinox it's time to conquer the day!