Health knowledge made personal

A Healthy, Happier Bear

New York, New York
We were married on November 21st, 2009 and are now enjoying our second year of married life! Each day brings new adventures in New York City. This blog highlights my food and fitness adventures as we become healthier on our way to the 2011 NYC Marathon!
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The Munich Beer Hall Tour

Greetings from Munich! After an afternoon of castle touring we arrived in Munich, our destination for 24 hours, around 6pm. We quickly...

Neuschwanstein Castle

A short hour’s drive from Munich sits the world renowned 19th century Bavarian castle that inspired the image of Walt Disney’s Cinderella’s...

Shrooms

I never dreamed of kicking off my vacation with a mushroom picking adventure. I guess that’s proof that I never went to Bonnaroo. Seriously...

Geneva Half Marathon Training–Week 6

I never felt as if I was affected negatively by the winter this year, thanks in part to the wonderful skiing but lately I feel a difference...

Don’t Let the Run Rule Your Life

Happy Monday! We had a wonderful weekend filled with a perfect mix of relaxation and exploration here in Switzerland. ...

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Mar 14 2012 by preciousbaby5

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Apr 12 2010 by A Healthy, Happier Bear
After a great morning spins class at Equinox it's time to conquer the day!