Health knowledge made personal

A Healthy, Happier Bear

New York, New York
We were married on November 21st, 2009 and are now enjoying our second year of married life! Each day brings new adventures in New York City. This blog highlights my food and fitness adventures as we become healthier on our way to the 2011 NYC Marathon!
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Greetings from Savannah

The first few days of our vacation were pretty perfect. We quickly found ourselves in a vacation routine which included sleeping until our...

20 Things You May Not Know About Me

I’m trying to disconnect this week while I’m home with my family so you’ll be hearing less from my on Twitter and Facebook, but I have lots...

Geneva Sprint Triathlon Recap

Participating in my first triathlon was an incredible experience! Luckily, I was not alone yesterday as I headed to the starting...

Boating on Lac Leman

During the Summer months, life in Geneva revolves around Lac Leman. Last year, that meant many evening swims after work or picnics with...

30 Tips for Your First Triathlon

As you all know, I’ve spent the past few months training for my first triathlon, the Geneva International Triathlon . Saturday at 8:20am I...

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Mar 14 2012 by preciousbaby5


am miss precious,contact me back on this id there is something i want to share with u.
thank you.(
Apr 12 2010 by A Healthy, Happier Bear
After a great morning spins class at Equinox it's time to conquer the day!