Health knowledge made personal

A Healthy, Happier Bear

New York, New York
We were married on November 21st, 2009 and are now enjoying our second year of married life! Each day brings new adventures in New York City. This blog highlights my food and fitness adventures as we become healthier on our way to the 2011 NYC Marathon!
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Our Fourth Annual Friendsgiving

Happy Friday! Things are moving a little slower than normal due to a lingering hangover from last night's festivities. Our fourth annual...

My Five Favorite Sites for Black Friday Deals

I’m currently in the kitchen prepping the ingredients for tomorrow’s Fourth Annual Friendsgiving feast. While I’m donning the apron and...

Making It Through the Holidays Healthy

It’s that time of year. In between the fun of holiday parties and the stress of work and hosting loved ones, I inevitably start to feel run down...

The New Lululemon Flagship in NYC

Saturday afternoon I had the opportunity to experience both levels of the new Lululemon flagship in New York City during one of their grand...

Friday Favorites – November 2015 Edition

Happy Friday gang! I couldn’t help but smile when I saw Well+Good NYC’s Instagram post this morning.  These people speak my language because...

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Mar 14 2012 by preciousbaby5


am miss precious,contact me back on this id there is something i want to share with u.
thank you.(
Apr 12 2010 by A Healthy, Happier Bear
After a great morning spins class at Equinox it's time to conquer the day!