Health knowledge made personal

A Healthy, Happier Bear

New York, New York
We were married on November 21st, 2009 and are now enjoying our second year of married life! Each day brings new adventures in New York City. This blog highlights my food and fitness adventures as we become healthier on our way to the 2011 NYC Marathon!
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Inside our Geneva Flat

Greetings from Geneva! Unfortunately the flight over didn’t go too well due to over 3 hours of turbulence. Needless to say I may need...

Will Sweat for Big Gay Ice Cream

The fun isn’t over and it has already been a pretty incredible NYC Saturday. Bo spent the day scuba diving with his friend Scott which...

A Little Extra Nutrient Support

It’s FRIDAY!!! Can you tell I’m a bit excited? It’s been quite the action packed week filled with my first Organic Avenue juice cleanse, a...

NYRR Oakley Mini 10K

On Saturday I raced the NYRR Mini 10K for the 3rd time in so many years ( 2012 and 2011 recaps). It’s not easy to find 6.2 mile races...

My Favorite Protein Powder

Happy Sunday evening gang! I hope you all had a good weekend. We had a packed weekend that began as soon as my flight landed Friday evening...

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Mar 14 2012 by preciousbaby5

Hello

am miss precious,contact me back on this id there is something i want to share with u.
thank you.(  preciouscole87@yahoo.in
 
Apr 12 2010 by A Healthy, Happier Bear
After a great morning spins class at Equinox it's time to conquer the day!