Health knowledge made personal

A Healthy, Happier Bear

New York, New York
We were married on November 21st, 2009 and are now enjoying our second year of married life! Each day brings new adventures in New York City. This blog highlights my food and fitness adventures as we become healthier on our way to the 2011 NYC Marathon!
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Berlin Marathon Training– Week 7

It is still sinking in that there are only 5 long runs left between now and September 28th. My mind goes into scary places when I realize...

36 Hours in Geneva, Switzerland

If you’re in Geneva, Switzerland during the months of July through September, you’re in luck. Residents in Geneva live for two seasons –...

A Confidence Building 17 Miles

Happy Saturday!!! I was just telling Theodora that after training for four marathons, it seems like the 5th time is a charm. I am...

Cooking with Bo: 5 Favorite Kitchen Tools

Happy Friday! I don’t know about you guys but I am certainly ready for the weekend. Bad weather along with Bo’s recovery from surgery means...

JD Sports Knows the Way to This Girl’s Heart

I’ve been doing my best the past two weeks to find my strength training mojo. There was a time when I was happiest in the gym lifting...

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Mar 14 2012 by preciousbaby5


am miss precious,contact me back on this id there is something i want to share with u.
thank you.(
Apr 12 2010 by A Healthy, Happier Bear
After a great morning spins class at Equinox it's time to conquer the day!