Health knowledge made personal

A Healthy, Happier Bear

New York, New York
We were married on November 21st, 2009 and are now enjoying our second year of married life! Each day brings new adventures in New York City. This blog highlights my food and fitness adventures as we become healthier on our way to the 2011 NYC Marathon!
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My Favorite Workout Music

While I have no musical talent myself, I am someone who appreciates music.  On the commute to work, I listen to country music , almost...

Friday Favorites – All Things Running

Last night, while finishing my speed intervals, I realized that I have lots of running related things to share with you guys....

Yoga You Can Do In Your Car

Last month, we kicked off Yoga for Everyone partnership with Yoga For People Who Sit At A Desk . If you own a car, then this post is...

Yoga You Can Do In Your Car

Last month, we kicked off Yoga for Everyone partnership with Yoga For People Who Sit At A Desk . If you own a car, then this post is...

1Rebel London – Your Body Will Thank You

This week I spent a quick 36 hours in London for a work training. The training, hosted by Contagious , talked all about consumer experience...

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Mar 14 2012 by preciousbaby5

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am miss precious,contact me back on this id there is something i want to share with u.
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Apr 12 2010 by A Healthy, Happier Bear
After a great morning spins class at Equinox it's time to conquer the day!