Health knowledge made personal

A Healthy, Happier Bear

New York, New York
We were married on November 21st, 2009 and are now enjoying our second year of married life! Each day brings new adventures in New York City. This blog highlights my food and fitness adventures as we become healthier on our way to the 2011 NYC Marathon!
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Hiking the Saleve

Over the past two years, I’ve had the opportunity to ascend the Saleve in just about every different condition and manner– running through...

Eating, Reading & Watching Lately

I hope your weekend is going well! My weekend has been exactly what I needed – a perfect mix of friends and relaxation. While Geneva’s...

A Fun Lunch Run with a Twist

Happy Friday! This weekend is going to be a nice break after so much travel the past few months. Since the weather is supposed to be sunny...

The Morning Run

Last year, I ran before work almost daily. The runs varied in distance, but I knew that at least three mornings per week I was lacing up my...

Gift Guide for People Who Love to Cook

I can’t believe that Thanksgiving is next week, and we will be back in Savannah for the Christmas holidays in less than five weeks! We are...

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Mar 14 2012 by preciousbaby5


am miss precious,contact me back on this id there is something i want to share with u.
thank you.(
Apr 12 2010 by A Healthy, Happier Bear
After a great morning spins class at Equinox it's time to conquer the day!