Health knowledge made personal

A Healthy, Happier Bear

New York, New York
We were married on November 21st, 2009 and are now enjoying our second year of married life! Each day brings new adventures in New York City. This blog highlights my food and fitness adventures as we become healthier on our way to the 2011 NYC Marathon!
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Using Exercise to Maintain My Sanity

Moving is stressful. Saying goodbye to friends is tough. Transitioning from one job to another brings a lot of unknown and complexities. Based...

We’re Coming Home…

Oh, how time flies. Just over two years ago, I posted big news on this blog. We were moving to Europe. I said that we were scared, nervous and...

An Indian Wedding Weekend in NYC – Part 1

Well, I think it’s safe to say that this weekend’s Indian wedding festivities were beyond our wildest dreams. I wore traditional Indian...

A New Favorite NYC Workout Class

When Bo and I planned this trip to New York City, I knew that I wanted to squeeze in a few workout classes. Typically I go for my usual...

The City That Never Sleeps

What a whirlwind week! While we have fun weekend plans on each end of this trip, I’ve spent Monday through Wednesday working from my old...

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Mar 14 2012 by preciousbaby5

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Apr 12 2010 by A Healthy, Happier Bear
After a great morning spins class at Equinox it's time to conquer the day!