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Week of Workouts: 8/4- 8/10

Well hello there! I am on my game this weekend and really looking forward to a 2-day work week. Yup! Two days! Then it is time for a little...

Summer Lovin’ Tag

summer is coming to end for many of you, but it is still raging here. I’m prepping for a summer vacation and I have YET to make it to the...

A Week of Workouts: 7/29 – 8/3

Hi there! How was everyone’s weekend?! I had a really relaxing weekend. No major plans for the first time in what seems like forever and it...

Goals: Finishing up July & Starting August!

If I didn’t make goals, would things get done throughout the month? I guess that is like asking if a tree makes a sound when it falls in...

A Week of Workouts: 7/21-7/27

Good morning! This past week was my first week in what seems like forever without a specific training plan. I definitely like the idea of...

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A Girl & Her Mutt is a Health Blogger. � Check out their blog posts Nov 03 2010
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