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3D Coach

Wallkill, New York
I am a certified Biblical health coach, but my clients call me their "3D Living Coach." I am also an author and blogger specializing in health issues. My book, Today's the Day Seven Week Fitness Plan is expanded and updated and available as an e-book, in Kindle version and print! I... Full Bio
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Guest Post: Triumph in Transition by 3D Coach Posted in: Blog Posts in Healthy Living Image courtesy Aduldej at www.freedigitalphotos.net   Purposeful Pathway is the haven for faith-based entrepreneurs. Part of my mission is equipping faith-b ... Read on »
Health and Lifestyle: Is This REALLY a Smart Way to Address the Obesity Epidemic? by 3D Coach Posted in: Blog Posts in Healthy Living By 2030, 42% of Americans will be obese; globally, more than 1 billion adults are overweight, and at least 300 million of them are obese. Everywhere you look, someon ... Read on »
Health and Lifestyle: It Pays to Get Specific by 3D Coach Posted in: Blog Posts in Healthy Living “About 800,000 Americans die from cardiovascular disease annually. A quarter of these deaths could be prevented through simple lifestyle changes such as maintaining a he ... Read on »
Health and Belief: What You Think May Have More Influence over Your Health Than What You Do by 3D Coach Posted in: Blog Posts in Healthy Living “…a happy state of mind has a corresponding physiological state as well wherein hormones and neurotransmitters of the central nervous system get kicked into action, thus r ... Read on »
Health: Your Attitude is the Difference Between Average and Exceptional Health! by 3D Coach Posted in: Blog Posts in Healthy Living There are lots of things we can do to be healthy – eat right, exercise, get plenty of rest, manage stress, drink water and the list goes on! And who likes to be consider ... Read on »
Guest Post: Balancing Being with Doing by 3D Coach Posted in: Blog Posts in Healthy Living By Coach Caroline Gavin Image courtesy num skyman at www.freedigitalphotos.net Purposeful Pathway is the haven for faith-based entrepreneurs. Part of my mis ... Read on »
Health: You Have More Power Than You Think by 3D Coach Posted in: Blog Posts in Healthy Living “There’s a whole other side to health and that begins with the individual and one’s health philosophy, which starts in the mind. A new, proactive perspective on health, ... Read on »
Health: Are You Silencing Your Body’s Cries for Help Rather than Addressing Them? by 3D Coach Posted in: Blog Posts in Healthy Living If you broke your arm, would you go to a herbalist or a chiropractor? No, of course you wouldn’t! You would go to your physician or to the emergency room and have a conv ... Read on »
Guest Post: Business, Life and your Lenten Journey by 3D Coach Posted in: Blog Posts in Healthy Living By Coach Caroline Gavin Image courtesy Detanan at www.freedigitalphotos.net Purposeful Pathway is the haven for faith-based entrepreneurs. Part of my mission ... Read on »
Health: Freedom to Make our Own Choices by 3D Coach Posted in: Blog Posts in Healthy Living “If people let the government decide what foods they eat & what medicines they take, their bodies will soon be in as sorry a state as the souls who live under tyra ... Read on »
Health and Detox: A Surprising Hidden Source of Toxins by 3D Coach Posted in: Blog Posts in Healthy Living I think most of us are familiar with the endocrine disrupter bisphenol-A (BPA). Most commonly we are told to avoid plastic containers and canned goods, as they are ... Read on »
Guest Post: Pressing Reset by 3D Coach Posted in: Blog Posts in Healthy Living Guest Post by Coach Caroline Gavin Image courtesy kangshutters at www.freedigitalphotos.net Purposeful Pathway is the haven for faith-based entreprene ... Read on »
Health and Drugs: How Safe Are Drugs? by 3D Coach Posted in: Blog Posts in Healthy Living Last week’s post talked about the overall safety of natural supplements. Of course, as I said, not every supplement is safe for every person or in every circumstan ... Read on »
Guest Post: Stop Doubting and Believe! by 3D Coach Posted in: Blog Posts in Healthy Living By Coach Mike Fenton Things aren’t going your way? You’re not progressing along as quickly as you hoped; whether at work, school, or just life in general? ... Read on »
Health and Supplements: Are Natural Supplements Safe or Not by 3D Coach Posted in: Blog Posts in Healthy Living Many times when I see things written about supplements, the negative stated is that they are “unregulated” and can be hazardous to your health. Well, is that reall ... Read on »
Guest Post: Embracing Emotion by 3D Coach Posted in: Blog Posts in Healthy Living By Coach Caroline Gavin       Image courtesy tiverylucky at www.freedigitalphotos.net     Purposeful Pathway is the haven for faith-bas ... Read on »
Health: Can You Trust Scientific, Medical Guidelines by 3D Coach Posted in: Blog Posts in Healthy Living Let me ask you a question. If you have a choice between two treatments – one that comes from a scientific, peer reviewed study and one that is recommended by a nat ... Read on »
Health and Food: Eating Can Be Hazardous to Your Child’s Health by 3D Coach Posted in: Blog Posts in Healthy Living Two pieces of news that I wanted to share that I hope will shock and anger you as much as they do me. First there was a recall of Uncle Ben’s Infused Rice mixes be ... Read on »
Guest Post: How to Accelerate with Action by 3D Coach Posted in: Blog Posts in Healthy Living By Coach Caroline Gavin Image courtesy Sura Nualpradid at www.freedigitalphotos.net Purposeful Pathway is the haven for faith-based entrepreneurs. Par ... Read on »
Health: Instead of New Year’s Resolutions – Baby Steps to a Healthier Life by 3D Coach Posted in: Blog Posts in Healthy Living It’s almost the middle of February and my question to you is: “So how are you doing with your New Year’s Resolutions?” If you are like the majority of people, most ... Read on »