Health knowledge made personal

3D Coach

Wallkill, New York
I am a certified Biblical health coach, but my clients call me their "3D Living Coach." I am also an author and blogger specializing in health issues. My book, Today's the Day Seven Week Fitness Plan is expanded and updated and available as an e-book, in Kindle version and print! I... Full Bio
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Guest Post: Rejoicing in Rejection by 3D Coach Posted in: Blog Posts in Healthy Living By Coach Caroline Gavin Image courtesy Sura Nualpradid at www.freedigitalphotos.net Purposeful Pathway is a haven for faith-based entrepreneurs. Part of my ... Read on »
All or Nothing? by 3D Coach Posted in: Blog Posts in Healthy Living With weight loss clients, one of the basic principles of my Today’s the Day plan is the 90-10 rule. Even this isn’t set in stone – it can be 90-10 or 80-20.  Often ... Read on »
Where’s Your Focus: Habits or Outcomes? by 3D Coach Posted in: Blog Posts in Healthy Living Ok it’s the very beginning of 2014 and like most of us you may have plans to make this your healthiest year ever. You may want to lose weight and get in shape befo ... Read on »
Happy, Healthy New Year by 3D Coach Posted in: Blog Posts in Healthy Living We are days away from a brand new year! That always inspires me to set some health goals and try to improve what I am doing so that the New Year is my best and hea ... Read on »
Finding Time Treasures by 3D Coach Posted in: Blog Posts in Healthy Living Guest Post by Coach Caroline Gavin Image courtesy usamedeniz at www.freedigitalphotos.net Purposeful Pathway is the haven for faith-based entrepreneurs ... Read on »
Wishing You a Merry Christmas by 3D Coach Posted in: Blog Posts in Healthy Living I am so very appreciative of every person who takes time out of their busy day to read my posts! Your comments encourage and spur me on to continue to post interes ... Read on »
Guest Post: The Greatest Gift of All by 3D Coach Posted in: Blog Posts in Healthy Living Guest Post By Coach Mike Fenton As we grow, the things that we are grateful for continually change, for instance when we were children one of the greatest gi ... Read on »
Guest Post: Make Room for Miracles by 3D Coach Posted in: Blog Posts in Healthy Living Guest Post by Coach Caroline Gavin Image courtesy Dan at www.freedigitalphotos.net Purposeful Pathway is the haven for faith-based entrepreneurs. Part of ... Read on »
Are You Getting More Than You Bargained For? by 3D Coach Posted in: Blog Posts in Healthy Living There are numerous over-the-counter medications that people routinely take, and give their children, without giving them a second thought, like cold meds, cough sy ... Read on »
Guest Post: Holiday Stress by 3D Coach Posted in: Blog Posts in Healthy Living By Coach Mike Fenton   We normally think of the holidays as a fun time of the year, a time to spend with family and friends, a time for good cheer an ... Read on »
What’s the Big Deal About Adult Stem Cells? by 3D Coach Posted in: Blog Posts in Healthy Living I have long suggested that people use green algae like spirulina as their multi. Green foods like spirulina and chlorella are incredibly nutritious, alkalizing and ... Read on »
Guest Post: Rise Above Resistance by 3D Coach Posted in: Blog Posts in Healthy Living By Coach Caroline Gavin Rise Above Resistance     Image courtesy M-Pics at www.freedigitalphotos.net Purposeful Pathway is the haven for ... Read on »
The Most Important Aspect of Healing by 3D Coach Posted in: Blog Posts in Healthy Living I LOVE sharing nutrition and natural healing information with you. Today’s post is a little different. Our bodies are Intelligently created by a loving, all-knowin ... Read on »
Guest Post: Giving Thanks by 3D Coach Posted in: Blog Posts in Healthy Living   By: Mike Fenton Heart & Soul Health Coach  “Happiness is more than good health and a bad memory”.       At some point in our life we all have given ... Read on »
Guest Post: The Next Best Step by 3D Coach Posted in: Blog Posts in Healthy Living By Coach Caroline Gavin Image courtesy dan at www.freedigitalphotos.net   Purposeful Pathway is the haven for faith-based entrepreneurs. Part of my mi ... Read on »
Think There’s Such a Thing As a Magic Pill? by 3D Coach Posted in: Blog Posts in Healthy Living I know that there is a time and a place for medication. Really I do. If you ask my kids they’d probably tell you I have a very “negative” attitude about taking any ... Read on »
Addicted….to Oreos? by 3D Coach Posted in: Blog Posts in Healthy Living I read this article last week on Dr. Mercola’s site. According to a study Oreo cookies were found to be just as addictive as cocaine or morphine! And those are so ... Read on »
Guest Post: Shaking Things Up by 3D Coach Posted in: Blog Posts in Healthy Living By Coach Caroline Gavin Image courtesy stockimages at www.freedigitalphotos.net Purposeful Pathway is the haven for faith-based entrepreneurs. Part of my m ... Read on »
Don’t Avoid Salt – Just Choose the Right Kind by 3D Coach Posted in: Blog Posts in Healthy Living Salt is salt right? We are supposed to cut out salt because it raises blood pressure, causes strokes and heart attacks. Many doctors and medical experts call salt ... Read on »
A Money Saving Idea by 3D Coach Posted in: Blog Posts in Healthy Living Whenever I recommend using nutritional supplements, invariably I get someone who will argue that it’s just a waste of money that simply results in expensive urine. ... Read on »